It had been two weeks since my last wash so I COwashed on Saturday, July 28 with V05 Shea Cashmere Conditioner. I left it on while completing my shower duties then I finger combed and rinsed. I don't think I scrubbed my scalp enough because my scalp is itchy and it feels dirty.

After rinsing, I applied SheaMoisture Curl & Style Milk and SheaMoisture Moisture Mist mixed with castor oil.

My hair is so soft and I really feel like my ends are gaining moisture.

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I have been taking the Spring Valley Hair, Skin, and Nails vitamins for approximately 2 weeks. My nails seem stronger . Let's see how much hair growth I have when I measure in a couple of weeks.

Hair, Skin, and Nails Vitamins

Today I started taking Spring Valley Hair, Skin, and Nails with Collagen Plus Biotin Vitamins. There are 120 capsules in the bottle and I am supposed to take 3 per day.

In 40 days, I will be sure to update on how my hair, skin, and nails are doing.

As a note: I am having horrible cystic acne right now, hopefully, these vitamins will help clear my skin.

6 Years Natural and Still Learning

Lately, my hair has been really dry and I am hoping that I won't have to cut my ends. I just barely made hip length and I am ecstatic about my new length!

Today, I decided to clarify with baking soda and water. Then, I deep conditioned for four hours with SheaMoisture Organic Coconut and Hibiscus Curl Enhancing Smoothie mixed with SheaMoisture Organic Coconut and Hisbicus Hold and Shine Moisture Mist and an Olive Oil and Castor Oil blend.

I rinsed my hair and applied SheaMoisture Organic Coconut Hibiscus Curl and Style Milk and proceeded with styling my hair in two-strand twists.

I plan to moisturize every night in order to keep my hair from becoming dry.

I hope this plan works.

I also plan to Condition Only for a while to add more moisture.