It had been two weeks since my last wash so I COwashed on Saturday, July 28 with V05 Shea Cashmere Conditioner. I left it on while completing my shower duties then I finger combed and rinsed. I don't think I scrubbed my scalp enough because my scalp is itchy and it feels dirty.

After rinsing, I applied SheaMoisture Curl & Style Milk and SheaMoisture Moisture Mist mixed with castor oil.

My hair is so soft and I really feel like my ends are gaining moisture.

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I have been taking the Spring Valley Hair, Skin, and Nails vitamins for approximately 2 weeks. My nails seem stronger . Let's see how much hair growth I have when I measure in a couple of weeks.